Krav Maga Level 6 | Black Belt
Thai Pads 5 Rounds of 2 minutes
Thai Pads Opposite Stance
Jumping Front Kick
2 Jumping Front Kicks
Jumping Round Kick
Jumping Side Kick
Scissor Front Kick
Scissor Round Kick
Jumping Spinning Back Kick
Gun - Hostage Situation
Gun - Kneeling Position
Gun from Behind - Being Walked
Gun with Attacker Punching, Slapping, Etc.
Gun - Attacker Pushing Live Side
Gun Attacker Pushing Dead Side
Gun Under Chin, various angles
Gun from Behind, Hugging Technique
Long Gun from the Side/Behind at Distance
Long Gun - Strikes with Long Gun
All Long Gun v. Left-Handed
All Stick v. Left Handed
Defense v. Garrote
Hand Grenade/Suicide Bomber Takedown
Knife Threats - Front, various angles
Knife Threat from Behind
Knife Threat - Hostage Situation
All Knife v. Left Handed
Knife with Attacker Grabbing with Off Hand
Live Knife
2 v. 1 Stick and Knife
Sparring
Sparring 2 v 1
Kickboxing match
Testing procedure
For every level, you will go through several MidTerm trainings and a final Test.
We run a Midterm review every month. At the Midterm, you will be asked to demonstrate basic proficiency in the techniques covered during the last three months. You must successfully complete each Midterm for that level. Once you have completed all the necessary Midterms, you will be eligible for the Test.
There are 4 Midterms for all levels from 3 Green Belt and above.
Midterms will be scheduled in advance and may be conducted either during a regular class time or as a special seminar.
Workshops and the 2 Black Belt Preparation trainings
Ground Survival - Saturday Nov. 20 and 27 at 12:15 - 14:00 (2 credits) with Niels Krom
Black Belt Preparation training - Monday Dec. 6th and Thursday Dec. 9 at 19:00 - 21:30 with Synthia Stoffer
Workshops and Tests: testing days are composed of two separate parts – the workshop and the test.
Workshops provide a good opportunity to sharpen your techniques right before the test. Instructors will review the techniques and you should feel free to ask questions if you’re not sure how the technique should be performed.
Black Belt Prep training is designed for an ultimate training preparation for the exam. It is intens training where you and your trainer decides if you are ready. Note: positive advise after the prep training, is no guarantee that you will pass your Black Belt exam, you still have to do it and give it all.
Black Belt Test
This test is designed to push you to your limit. Unlike Midterms, Tests are very intense experiences that help you prove your ability to perform under stress. You will leave the test with a deeper understanding of the techniques and, more importantly, a deeper understanding of yourself.
You can expect a black belt will take 6 hours. On invitation.
Pricing
Ground Survival Workshop: 2 credits per training,
Black Belt Prep Training: 3 credits per training.
Black Belt examen 75 euro.
Krav Maga Dress Code
We ask that you wear a REFLEX Club t-shirt and any appropriate training pants or shorts. We do wear wrestling shoes during training. Please, no hard-soled shoes on the mats. You should consider investing a few euros in a mouth piece.
Groin protection for men and women is strongly, strongly recommended!
You will need the following items: Boxing Gloves, Shin Guards and MMA Gloves for ground fighting and headgear for full contact sparring as well.